Now let’s talk about how this works. First, you’ll schedule a 15 minute Consult so you can make sure you want to work with me. Then, Counseling Sessions run 45-55 minutes. We won’t focus so much on your problem, as most Talk Therapy does, but together we’ll identify what outcome you hope to achieve and figure out how to create it. How many sessions we meet will be up to you. Use the Chat or hit the Contact button above to schedule your Consult.

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to just do things Virtually? If so, we can help you through virtual therapy, or telehealth. Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone. Telehealth appointments can be very beneficial…

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting to eat, sleep and be alone. I hate who I am these days. I can’t stop crying, which makes me want to stay away from others. I feel gut-wrenching pain, but no one understands. My life and the world around me are dark. I hate it, but I can’t change it. If you have had any variation of these thoughts…